Higher Mind 4.0.0

Tajima Holdings PTY LTD ❘ Freeware ❘
iOS
aus 6 Bewertungen

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ATTENTION: This app serves as a companion tool for members enrolled in the Mindful Self-Discipline program. Access is exclusive to registered participants.

Imagine transforming your smartphone from a source of distraction and procrastination into a catalyst for motivation, focus, and self-discipline. Consider a scenario where it aids in living more intentionally, purposefully, and helps you realize your objectives.

Introducing the Mindful Self-Discipline app—a comprehensive solution for enhancing self-discipline. While reading the associated book and taking notes are essential steps, true change occurs when the core concepts and practices are integrated into daily routines. This application is designed to facilitate implementation and practical application of the ideologies presented in Giovanni Dienstmann's book of the same title.

The app equips you with necessary tools, delivers daily reminders to sustain progress, and fosters improved focus and dedication.

<ul>
<li>TRACK: Foster progress towards your goals
	<ul>
	<li>Maintain a log of your life and ambitions incorporating the +1/-1 framework</li>
	<li>Establish personal incentives to bolster motivation</li>
	<li>Gain insights into your advancements and acknowledge behavioral patterns</li>
	<li>Cultivate mindfulness crucial for purposeful living</li>
	</ul>
</li>
<li>JOURNAL: Cultivate consistency and self-awareness
	<ul>
	<li>Nurture self-awareness through brief daily journaling exercises</li>
	<li>Edit and export past journal entries to preserve your data integrity</li>
	<li>Incorporate three potent questions to promote gratitude, self-reflection without judgment, and daily realignment with your aspirations</li>
	<li>Create prompts to ensure regular journaling, meditation, and monitoring activities</li>
	</ul>
</li>
</ul>

Embarking on the journey towards your objectives need not be arduous, lengthy, or unpredictable. This straightforward yet robust application makes embracing self-discipline in daily life more manageable.

This app represents an investment in one's personal growth. Extensive years and countless hours have been dedicated to researching, practicing, teaching, and honing these methodologies. If you possess meaningful goals or aspirations and are resolute in achieving them, this app may greatly benefit you.

If you require assistance, encounter any issues with the app, or wish to seek membership invitation, feel free to reach out to us via <a href="https://www.mindfulselfdiscipline.com/contact-me/">our contact page</a>.

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